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I Didn't Say Goodbye To My Mother
A raw, honest reflection on growing up with an emotionally absent mother, breaking generational cycles, and choosing self‑love over inherited pain. This article explores grief, accountability, and the transformation of motherhood through healing.
Michelle Brady
1 day ago4 min read


What Does a Trauma-Informed Approach Mean?
A trauma‑informed approach means understanding how past experiences shape present behaviour, and choosing healing, accountability, and self‑awareness instead of repeating old patterns. Trauma‑informed work isn’t about avoiding hard truths; it’s about creating emotional safety, recognizing triggers, and taking responsibility for your impact. Avoiding accountability is often a trauma response rooted in shame, fear, or survival mode, while true healing requires honesty, reflecti
Michelle Brady
Jun 247 min read


Grounded Tarot For Real Life
Learn more about the trauma-informed email-based tarot reading service offered on the website. If you're looking for a more grounded approach that you can apply to real life, visit the listing today!
Michelle Brady
Jun 42 min read


Email-Based Guidance: What is it?
Email‑based guidance is a trauma‑informed, intuitive space where I help you see your patterns, understand your emotions, and reconnect with your truth. I don’t fix or diagnose—I guide you back to yourself with clarity, honesty, and lived‑experience wisdom. This work empowers you to lead your life in alignment, on your terms.
Michelle Brady
May 114 min read
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